"Memorize the sacrament prayers in Doctrine and Covenants 20:77, 79. During the sacrament, listen carefully to the prayers and think about what is means to take upon yourself the name of Jesus Christ and how doing this should affect your actions and decisions. Practice keeping your baptismal covenants. Begin by doing something each day to help you remember the Lord Jesus Christ. After two weeks record your experience in your journal."
Scriptures:
Doctrine and Covenants 20:77, 79:
77 O God, the Eternal Father, we ask thee in the name of thy Son, Jesus Christ, to bless and sanctify this abread to the souls of all those who partake of it, that they may eat in remembrance of the body of thy Son, and bwitness unto thee, O God, the Eternal Father, that they are willing to take upon them the name of thy Son, and always remember him and keep his ccommandments which he has given them; that they may always have his dSpirit to be with them. Amen.
79 O God, the Eternal Father, we ask thee in the name of thy Son, Jesus Christ, to bless and sanctify this awine to the souls of all those who drink of it, that they may do it in remembrance of the blood of thy Son, which was shed for them; that they may witness unto thee, O God, the Eternal Father, that they do always remember him, that they may have his Spirit to be with them. Amen.
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